I had my checkup today and was told that I should get a half hour of exercise five or six days a week. I had planned to use my exercise bike because it would be convenient and would mean that I didn't have to leave my apartment, but according to my doctor that's a bad choice for me for
exactly those reasons and a better plan would be to walk.
So that's what I'm gonna do.
Tonight at
knitdrinkprov a couple of people expressed interest in also going walking, so here is the plan:
Tomorrow (Wednesday) we will meet
as soon after 6 pm as is practical (I get off work at six, but maybe I can sneak out a few minutes early?)
outside Reflections at the corner of Governor and Wickendon (chosen because I think everyone knows where it is and it's reasonably convenient to most people, I think). Then we'll
walk for around a half hour around the hood. Then I'll go home, take a quick shower, and go to music practice.
If you comment here (or AIM me at jwgh or call me if you have my number) then I will make sure that we wait for you before we start walking. So far I know
cgoldfish is going.
Tomorrow is the start of a new era! I hope.
